Sometimes it's human to feel stressed

Clinical Hypnotherapy - Hypnotherapy, neurolinguistic programming and emotional freedom techniques

Every individual's challenge is evaluated with open mindedness, and the best available therapy or therapy combination applied by mutual consent. In other words, the starting point is without preconception as to which of hypnosis, NLP or EFT would produce best results. STOP SMOKING IN ONE HOUR. Two free back-up sessions available within one year, if at all necessary. Those who have not gone back to the habit during this period usually remain free of it. Gift vouchers available. Please see below for a brief explanation of terms.

Hypnosis:

Milton Erickson defined hypnosis as a state of consciousness - not unconsciousness or sleep - or awareness in which there is a marked receptiveness to ideas and understandings and increased willingness to respond either positively or negatively to those ideas.

Neurolinguistic Programming (NLP): 

NLP was founded by doctors Grinder and Bandler in the 70's. It uses the five senses and effective communication to alter mental, behavioural and emotional responses. Results are immediate because NLP directly focuses what you do or do not do, how you react, how you think and what you sense.

Emotional Freedom Techniques (EFT):

EFT is partly based on the 4500 year old Chinese acupuncture, but without the use of needles. Change is achieved by regulating the body's energy meridians to alter emotions, thoughts and behaviour. Change is often achieved within minutes. Issues entangled with others take longer.

The most common reasons people seek help...

For more information, you can have a one to one free initial consultation with the therapist, during those free thirty minutes, you can ask all the questions you may have.

  • Addictions, like gambling, overeating,
  • Anger
  • Anxiety
  • Bad behaviour
  • Claustrophobia
  • Depression
  • Driving Anxiety
  • Dyslexia
  • Exam nerves
  • Fear
  • Frustration
  • Grief
  • Insecurity
  • Jealousy
  • Nervousness
  • Pain
  • Panic attacks
  • Phobias and fears
  • Post Traumatic Stress Disorder (PTSD)
  • Public speaking
  • Self confidence
  • Smoking
  • Stress
  • Weight loss

Get in touch

Feel free to contact me if you have any questions or to arrange an initial appointment. You can also call me on 07966453796 or 02086843888 if you would prefer to leave a message or speak to me first.

I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

Find out more by reading my Data Protection Regulation.


©2022 Thornton Heath Osteopaths

powered by WebHealer

Data Protection Regulation